It’s too easy to fall into a negative mindset about pregnancy and feel as if having a baby is all about sacrifices. Fortunately, your social life is absolutely not one of the things you have to give up while expecting.

Here are two tips for keeping up with your friends during your pregnancy.

Entertain from Home

Especially in your third trimester, going out can become an ordeal. When you have the energy and time, you definitely still should. But if travelling and spending time beyond the comfort of home is getting too stressful, consider hosting get-togethers for your friends at home. BYO-platter parties are a particularly good idea; you won’t have to stand for a long time in the kitchen preparing food for everyone. And don’t worry – true friends won’t have any qualms about trading in the café setting for your living room or deck for a month or two.

Try Some New Activities

Are your friends’ favourite activities a little too strenuous for a pregnant woman? Ask them if they’d like to try something more laid back for a while. And if they don’t? Doesn’t matter! Try something new by yourself and you’ll even have the opportunity to make new friends. For example, if your social calendar typically features intense cycling, swap the bike for a pair of walking shoes for now. If you’re unsure whether a hobby of yours is okay to continue while you’re pregnant, feel free to call us to chat about it or check out one of my previous blog posts which is all about keeping fit during pregnancy.

Pregnancy doesn’t mean sacrificing time spent doing things you love. With a few lifestyle adjustments, you can maintain your social life without missing a beat.

Dr Ken Law is a Brisbane Obstetrician specialising in the management of pregnancy and delivery.  For more information and to discuss your specific situation, please contact Dr Ken Law to arrange a consultation at Greenslopes Obstetrics and Gynaecology.